Welcome! My name is Maria.

I teach alignment-based Yoga, meditation, art-making, and nutrition to curious and creative people. My work explores the intersection of creativity, healing, and sexuality by combining integrative health and the collaborative process.

As a 500-hour Registered Yoga Teacher with a BFA in Studio Art, I have taught in museums, studios, and universities across the country.  My training includes Tantra Hatha Yoga, Somatic Psychology, Qi Gong, Sculpture, Drawing, and Ayurveda. Currently, I offer group classes and private sessions at GROOVE Studio, and in 2018, I am leading a 200-Hour Yoga Teacher Training with Vira Bhava School.


“Maria’s methodology is a true representation of her passions & her gifts. In our work together I was able to cultivate a stronger connection between my mind & my body, and unearth a powerful vision for myself as a creator. As a result, I am infinitely more grounded, not just in my personal practice, but on my journey to self actualization.”



A collection of songs exploring the ways we've been shaped by our past & the projections we create for our future. Listen here.

40 Days of Wellness

Nourish yourself this holiday season with simple, healthy foods, meditation, Yoga and relaxation techniques. Register by Dec 1st.


featured in

follow @mariaborghoff