40 days of wellness

Practice self-care this holiday season with simple, healthy foods, mindfulness, Yoga, and relaxation techniques.  NOURISH will help you gracefully transition into 2018 by establishing healthy habits and making peace with yourself - the perfect gift for you or your loved ones!


Begins December 3rd, 2017 - January 11, 2018.



you'll receive:

+ 12 Recipes

+ 12 Audio Meditations

+ 12 Yoga Poses

+ Two Weekly Emails on Sundays & Thursdays

+ Daily Wellness Reminders via Private Facebook Group

+ One Private Session with Maria


40 Days for $40

Registration ends December 1st, 2017.